'Bootylicious singer Beyonce has some choice words for women who spend hours slaving at the sports club. "To me, it's sexier when it doesn't look like you go to the gym,". "If you look like you've been spending a lot of time in the gym, then it just looks like you spend a lot of time in the gym."
Could the singer be referring to Madonna’s over-sculpted and rock-hard limbs? Beyonce continued, "I feel best when I'm not really thin and not really heavy—when I'm still curvy. I really believe that everyone is supposed to be different, and whatever is a natural weight for you is usually what looks best."
Still, the star admits that maintaining her weight is a struggle and something that needed constant attention. "The truth is, it's a lot of sacrifice. It's more about your mental strength than physical strength. You have to push yourself. It doesn't matter what trainer you have, and it doesn't matter what program you're on.
Her grueling workout regime involves as much cardio as she can handle, then running three miles after dancing rehearsals, and running about six on days when she’s not dancing.
Beyonce, who recently married mega-rapper and producer Jay-Z, also added that after her current tour, she might take some time off just to enjoy her life. "My priorities are slowly changing," she says. "So after this tour, I might be tired and want to take two years off. I've worked hard enough to be able to do that. I'm in a very good place.
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